Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding.

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From the techno-blaring reformers of Solidcore to personal trampolines at the Ness, our editors took the toughest and ...

A visually impaired Ghanaian lady, known as Sanar, has defied the odds to bag her first degree at the UEW The young lady announced in a video on TikTok sighted by YEN.com.gh that she was awarded a ...

A video of students of the University of Education, Winneba celebrating their academic success has emerged online In the video, the final year students sang NDC's campaign songs in celebration of ...

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

FOXBORO, Mass. — A new billboard is calling for justice for Enrique Delgado-Garcia, the Massachusetts State Police recruit who died after a training exercise at the State Police academy in September.

The best nonfiction books of the year tackle undeniably difficult topics. Many are personal stories about surviving the unthinkable. Salman Rushdie describes the violent attack that nearly killed him.

We’ve spent the year reading nonstop—dog-earing pages, underlining passages, and tearing through the towering stacks on our nightstands—to find the books that truly blow us away. We all loved Oprah’s ...

We just need to elevate their voices and learn from their scientific insights and practical wisdom. This year’s favorite books give us a chance to do just that. They provide many lenses from which to ...

Welcome to the Glean, MinnPost’s twice-daily roundup of Minnesota news. Frederick Melo at the Pioneer Press reports St. Paul Ward 1 Council Member Anika Bowie has raised objections to human ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.