If you buy something through my links, I may earn a commission. There are such great workout essentials you can get ri ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

There are hundreds of different types of exercises you can do to strengthen your chest muscles and build muscle mass. A study identified the nine most effective exercises for men’s chests ...

If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential ...

They've recommended countless books over the years that they credit with strengthening their business acumen and shaping their worldviews. Here are 20 books recommended by Musk, Bezos, and Gates ...

Spend the whole weekend in bed." This type of reading is best suited to classics—and it doesn't feel right, in our humble opinion, to be reading books set in scorching hot summer weather in the ...

The best nonfiction books of the year tackle undeniably difficult topics. Many are personal stories about surviving the unthinkable. Salman Rushdie describes the violent attack that nearly killed him.

If you buy something, we may earn an affiliate commission. Not to toot our own horn, but we know a thing or two about the best exercise leggings here at SELF—in fact, we recognize a select few ...