It’s more important to practice regularly than to sporadically do longer sessions. 20 minutes a day is a better bet than 60 ...

If your current idea of excitement is choosing a new Netflix series or scrolling through the same three apps, it's time for ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Blackpink are known for their amazing dance moves that everyone wants to copy. Their practice video for their ... so eager fans can watch on repeat and perfect the moves. It’s a way to feel ...

dance history, and world dance forms. Daily discussions and events will highlight special interest topics designed to help prepare and inspire the pre-professional dancer. The week long intensive will ...

Talk about a flight risk. A planeload of panicky passengers were sent back to the terminal after their aircraft failed to take off — not once but twice — in Thailand. Pilots manning the Nok ...

Aging gracefully isn't about stopping the hands of time, we can’t do that... yet, but rather embracing each stage of life ...

The 'Dance Moms' alum survives a video game-style ... was "so happy to finally be able to share" the music video "with the world" after delays. "This video was actually supposed to be released ...

Stoke stayed on the front foot and Koumas showed real bite to twice skin Lucas Pires, firstly winning a corner and secondly hammering a shot onto the bar and over via a vital touch from Trafford.

However, Caleb Exantus has found his calling and mission by doing what most people least expected of him: touring the world to teach Konpa dance instead of preaching the gospel. Exantus is primarily ...

which toured with Masilo in Britain twice, called her death a “tragic loss to the dance world”. “Her fresh perspective, extraordinary presence and stunning creations wowed and inspired ...