Turmeric, along with its most active compound, curcumin, has many scientifically proven health benefits, and eating this ...

Suji rusk, a popular tea-time snack, may seem wholesome but poses health risks. High in refined flour, sugar, and palm oil, ...

When it comes to weight loss, cinnamon supplements are believed ... The formulation of Indian barberry bark, turmeric, artichoke, green tea, chromium, and zinc in the blood sugar blend daily ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely ...

(Image: Canva)Turmeric: Turmeric is rich in curcumin ... Bananas can be part of a healthy diet for weight loss or weight gain. Moderation, balancing with protein, and mindful calorie intake are key.

As such, maintaining a healthy lifestyle in today’s fast-paced lifestyle has become rather difficult. Some of the leading reasons for the current downward trend of health levels include reliance on ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...