Investor psychology plays a crucial role during market corrections. Fear and uncertainty can lead to panic selling, ...

Discover revolutionary methods for overcoming flight anxiety, featuring expert insights and proven strategies that help ...

The difference between baby blues and postpartum depression; plus symptoms, triggers, and why early diagnosis and treatment ...

A study published in Nature Mental Health uncovers a surprising connection, revealing that feelings of loneliness can ...

Understanding the connection between hormones and neurological health is essential for managing conditions like migraines. Discover how mood, emotional regulation, hormonal triggers and more can play ...

Do you find yourself reaching for food when you’re stressed, sad, tired, or anxious? If yes, then you could be an emotional eater. As a dietitian who has worked closely with emotional eaters for ...

Compulsive spending can be a symptom in the manic phase of bipolar disorder. Read more to find out what triggers this ...

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

many years ago can trigger a deeply nostalgic emotional experience. The feeling is not the music, but in what it reminds us.

Emotional intelligence is one of the most important skills. Here are 10 therapist-backed tips on improving yours for better mental health and relationships.

Tension headaches can be a real pain, but there are several ways to relieve them at home. Here are our top tips to try and ...