A new study reveals what make an Ironman course fast and where the speediest age group triathletes hail from. Europe may be ...

Podcasts are a great way to keep you occupied while working out, and if you pick the right one, they can also help motivate ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Tim Heming argues Alistair Brownlee's stellar career makes him the most influential figure in British triathlon history.

Albert Zou is on pace to earn four bachelor's degrees in May. He also just finished the Ironman World Championship. He has ...

Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...

Experienced triathletes tend to break down their training into about 20 percent swimming, 50 percent cycling, and 30 percent running, but Friel recommends that runners who are newbies to the ...

So I have a lot of sympathy for Romuald Lepers, a French physiologist and dedicated triathlete who, in the name of science, agreed to take 12 weeks completely off training in 2022. With the help ...

Developing internal leadership training programs is a powerful way to invest in your team. Effective training not only equips employees with the skills to lead right now but also positions your ...

New Zealand triathlete Hayden Wilde plans to step back from the Olympic ... "I don't want to lose all my speed and as soon as you start training for an Ironman it's a long day and it takes away your ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing the best sports watches for a decade and as a keen athlete I know that ...