Taking a discipline like running and going long is another common variation that older athletes often gravitate towards.

You don’t have to wait for spring to get back to racing. You can enter a swimming race, a running race, an indoor triathlon ...

Long bike rides are a crucial component of triathlon training. Here we explain how to capitalise on those big hours in the ...

Georgia Taylor-Brown loved her time on a recent pro cycling training camp and tells us the next step is now "to enter some ...

Discover what FTP in cycling means, how to do an FTP test and how to use the data to nail your bike training and triathlon ...

“Hmm, let’s have a look at your shoes,” Roche enquires. “They’re tatty. And you can see indentations in them, suggesting they ...

Pollution in the River Seine has forced the cancellation of Sunday's proposed swimming training for Olympic triathletes in Paris. A joint statement from Paris 2024 and World Triathlon said that ...

If you’re a competitive team sport athlete, a pickup soccer or basketball weekend warrior, or a triathlete training for a big race, the question of how often you should mix in strength training ...

Ironman's failed attempt to transform FulGaz from a cyclist-focused platform to a triathlon training tool shows why ...

The running and bike training sessions remain unaffected. "Given the weather forecast for the next 36 hours, Paris 2024 and World Triathlon are confident that water quality will return to below limits ...