Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

For every 300 mg of daily calcium intake, the risk of CRC decreased by 17%, the strongest inverse association identified ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Breast calcifications are small calcium deposits that develop in breast tissue. They are very common and are usually benign (noncancerous). In some cases, certain types of breast calcifications ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits Boosting your immunity, reducing the risk of ...

Here are 9 evidence-based health benefits of pistachios. Notably, pistachios are one of the most vitamin B6-rich foods available. Vitamin B6 is important for several bodily functions, including ...

Games Car rental The majority of older adults shouldn’t rely on calcium and vitamin D supplements to prevent falls and fractures, according to a national panel of health experts. Doing so could lead ...

found no benefits of supplemental vitamin D for bone health. Meryl Susan LeBoff, the study’s lead author and chief of the calcium and bone section at Brigham and Women’s Hospital in Boston ...

Vitamin D helps the body absorb calcium and benefits the immune system, the brain and muscle performance, among other functions. “One of the key messages we need to get out there is, nobody is ...