You should avoid trans fats as much as possible. They're bad for your heart health. Based on a review of the scientific evidence, the FDA no longer recognizes trans fat that comes from partially ...

A study reveals that cooking garlic and onions at high temperatures can create harmful trans fats that elevate bad ...

According to nutritionist Anjali Mukerjee, "Choosing the right fats is key to staying healthy." Fats, an essential ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

but they agree that one type of fat is unhealthy: trans-fat. Trans fat is often created when manufacturers make ultra-processed foods, such as margarine, potato chips, frozen pizza and store ...

The trendy term gets tossed around in certain weight-loss circles. But it's just a classification for protein, carbohydrates ...

Palm oil is prized for its versatility, high yield, and low cost compared to other vegetable oils but it has certain side ...

Trans-fatty acids (TFA) are a major cause of cardiovascular diseases. These harmful fats can accumulate along artery walls, restricting blood flow and increasing the risk of heart attacks.

However, behind the rich flavors and aromas of our cuisine lies a grave concern: the pervasive presence of industrially produced trans-fatty acids (iTFAs) and partially hydrogenated oils (PHOs ...

The Public Authority for Food and Nutrition (PAFN) announced the implementation on the regulation on hydrogenated fats in ...