Okinawa isn't in the news so much these days. Chinese efforts to grab Philippine territory and smother Taiwan get the most ...

and Okinawa, Japan. Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity ...

Green tea has been used in traditional Chinese medicine for centuries ... But its impact on cognitive decline triggered in the brain by a Western diet remained unclear. Researcher Dr Xuebo Liu ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

The inhabitants of Okinawa typically maintain an active and ... claims that seaweed is a staple in the diet of one of the world's regions with the longest life expectancy. Regular consumption ...

And the secret to Okinawa's amazingly high percentage of centenarians is one particular superfood with multiple health benefits. According to Asako Miyashita, a nutritionist and longevity expert, ...

Okinawans, also, are very unlikely to smoke. The Okinawan diet contains a number of other longevity-boosting foods that help the islanders stay fit and healthy well into old age. Okinawa's purple ...

That is why the Okinawan diet can be a great option for those who plan to live happily ever after. The diet of Japanese super long-lived people is in many ways similar to other nutritional systems ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

"We've identified many direct links between poor diet choices and digestive cancers," explains nutrition epidemiologist Yohannes Melaku. "Unhealthy dietary patterns, marked by high consumption of red ...