These 10 books offer compassionate and trauma-informed resources for both individuals and professionals working in ...

Positive? More like positively insufferable. Living life with a “glass half full” attitude is generally thought of as a plus — but acting too upbeat to the exclusion of other feelings is bad news, ...

To survive Trump's return, Dr. Gail Christopher heeds, "we must practice disciplines that calm our nervous system" ...

Your mental health deserves better strategies this year. Let’s leave behind these harmful habits and adopt healthier coping mechanisms for a more fulfilling year ahead.

If you find yourself wanting to say to someone who lost everything, 'You should make a gratitude list,' don't.

MANILA, Philippines – Toxic relationships don’t just harm your emotions—they can fundamentally alter the way your brain works, warns occupational therapist and mental health advocate coach ...

Are you always productive but never fulfilled? That’s called "toxic productivity," and psychology offers a cure.

Carly Tagen-Dye is the Books editorial assistant at PEOPLE ... A dark, witty romp that nails toxic celebrity culture. — Robin Micheli In 1805, the tenacious widow behind Veuve Clicquot fights ...

Luckily, there are excellent non-toxic alternatives on the market to help your kitchen adventures. When shopping for pots, pans, and skillets with non-toxicity as a top priority, look out for PFAS ...