Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

Calcium is universally recognized as a cornerstone of human health, integral to bone strength, muscle function, and nerve signaling.

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

Yogurt is also rich in magnesium and other essential nutrients, like calcium ... foods or if you’re not used to eating them, it might be best to avoid them during your period. Red meat may be ...

The National Institute on Aging says that calcium is especially important ... especially if they often get sick or do not eat enough foods high in zinc. But taking too much zinc can cause problems ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods ... and calcium. One medium zucchini has 512 mg of potassium, according to the USDA. It’s also high ...