While it's often alleviated with simple home remedies like using compression stockings, elevating your legs, or minimizing ...

Selenium is vital for the thyroid gland and immune system. A deficiency can cause tiredness, hair loss, recurring sickness, ...

Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

Winter's shorter days and reduced sunlight can lead to Seasonal Affective Disorder (SAD). Vitamin D deficiency, linked with ...

Worried about hair thinning? Here, experts explain the relationship between vitamin deficiency and hair loss, and reveal the ...

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, ...

The workforce productivity impact of inaction is equally concerning. Vitamin D deficiency contributes to fatigue, musculoskeletal pain, and weakened immunity, leading to increased absenteeism and ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...

Lots of us wonder why we sometimes feel tired for no apparent reason. Doctor Shireen, an NHS GP known for sharing health ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...