Yanet García shares the perks of stevia as a zero-calorie natural sweetener, how to use it right, avoid refined versions, and enjoy sweet treats in moderation.

Depending on the flavor, the greens also contain 57 to 95 milligrams of stevia extract. For any flavor, a 30-day tub of Bloom Greens & Superfoods costs $40, and a 60-day tub of any flavor costs $75.

Fairlife uses monk fruit juice concentrate and stevia leaf extract to sweeten the shake, but the chocolate flavor comes ...

Boost your in health in Costa Rica for the new year with homemade green juices - easy recipes and garden tips for vitality.

The stevia plant, also known as sweet leaf or honey leaf, is a shrub originally grown in South America.14,15 The extract made from this plant's leaves is about 200 times sweeter than table sugar.16 ...

If you’ve ever wondered whether replacing sugar with a sugar replacement is a foolproof way to lose weight or improve your ...

The art of homemade hot chocolate isn’t as complicated as it seems. Prepare for these to be your new go-to hot chocolate ...

Set aside. In another bowl, beat eggs, melted coconut oil, almond milk, and vanilla extract. Pour the liquid ingredients into the dry ingredients and stir to combine. Stir in 1/3 cup sugar-free dark ...