Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.
No matter how much they drank, coffee drinkers who enjoyed their java at this time of day got the most out of coffee's health ...
A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help ...
The 64-year-old has shared the secrets behind her age-defying figure, revealing that she eats just one meal a day and carries ...
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...
A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...
Sugar-sweetened beverage consumption accounts for about 2.2 million new cases of type 2 diabetes and 1.2 million new cases of ...
A s the most important organ in the human body, the heart is pretty much responsible for just about everything we do, from ...
You all have limited time each day to do what you need and want. No matter what, you have to prioritize—unless you’re ...
Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.
The benefits of cutting out sugar may include improved oral or heart ... in gum disease. Reduce the amount of added sugar in your diet to less than 10% of your total calories each day to prevent ...
Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...