But if you’re hoping to lower your risk of heart disease, you might want to take note of ... those who ate the least amount ...
A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more people eat healthy?
Traditional guidance has been to eat three square meals a day — but a trending diet plan ... Losing weight can potentially reduce the risk of heart disease, stroke and obesity-related cancers ...
Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.