If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

The key is consistency, experts say. Additionally, it's crucial to know what foods you can eat at night, as some can be heavy ...

These numbers help to reconfirm the financial prudence of eating more home-cooked meals ... especially when your old way of doing things is so ingrained, convenient and well-advertised.

Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep quality, while other comfort foods and drinks can sabotage your shut-eye.

For the easiest bit of meal planning, you should turn to Costco's tasty variety of read-to-eat meals for a bit of help.

This year, why not give your diet a fresh start by emphasizing foods that you should eat more of instead of focusing on foods to avoid? At the top of your list should be foods that not only taste ...

Unhealthy, Ultra-processed Foods Now Half of Calories Americans Eat at Home By Dennis Thompson HealthDay Reporter THURSDAY, Dec. 12, 2024 (HealthDay News) -- Unhealthy ultra-processed foods have ...

There are plenty of rules to follow to make sure good fortune doesn’t slip away in the new year. Here's what to know.