Psychology Today55m
Recognizing Pain and Seeing Possibility in the Face of Disaster
In the face of catastrophic events, consider an understanding of the unique history everyone brings as well as strategies for ...
Psychology Today3h
Vicarious Traumatization: When Watching Tragedy Takes a Toll
Feeling drained by the tragedies you see in the news? Vicarious traumatization is real. Learn the signs, protect your mental ...
Why Your 30s Should Be a Decade of 'Shedding,' According to a Therapist
Shedding is all about personal growth and reflecting on what matters most—and your 30s are the perfect time to do it.
The Queen Zone on MSN5h
The Collective Trauma of America: A Nation Grappling with Political Turmoil and Environmental Crisis
According to recent reports from MSNBC and the American Psychological Association, Americans are grappling with collective ...
Asking Eric: Is it weird to avoid therapy because think I’d end up disappointing my analyst?
Dear Eric: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital issues and the recent deaths of a number of close loved ones, I feel the need to ...
MLive10h
Asking Eric: People-pleaser worries they will disappoint their therapist
If you can, try to front-load this fear in initial conversations with your therapist. Even speaking it can diffuse it ...
Alaska Dispatch News10h
Asking Eric: Self-described people-pleaser wants to seek therapy, but fears disappointing the therapist
Dear Eric: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital ...
Asking Eric: Self-described people pleaser fears disappointing therapist
DEAR ERIC: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital ...
The Gazette13h
Studies show trauma increases likelihood of disease, poor health
Trauma can change our brain chemistry and increase the speed of cellular aging, leading to illnesses and immune system ...
Asking Eric: I fear I will disappoint my therapist
I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital issues and the ...
Asking Eric: I need to seek therapy, but I'm anxious about opening up
Dear Eric: I’m pretty sure I should seek therapy. As a longtime first responder with probable PTSD, plus recent marital ...
Asking Eric: How can I open up to a therapist without feeling like a failure?
"As a longtime first responder with probable PTSD, plus recent marital issues and the recent deaths of a number of close ...