Like mice, people who are naturally short sleepers seem to be immune to the ill effects of sleep deprivation. If anything, ...

An NHS GP has revealed the reason you are always tired that isn't to do with your lack of sleep. This is something many of us deal with, whether it's due to stress or other factors, but the GP ...

An NHS GP has revealed the reason you are always tired that isn't to do with your lack of sleep. This is something many of us deal with, whether it's due to stress or other factors, but the GP says if ...

A dog trainer admitted there's a problem with a "lovely" breed of dog where the pooches are "sweethearts". Will Atherton joked he "hates Whippet breeds," then retracting the statement, saying he ...

Of course, very few adults are in bed at 8pm and, as the hormone that triggers sleep - melatonin - peaks at around 11pm, this is the time we should naturally get tired. Seven or eight hours of ...

Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you google what core sleep means, you’ll get a ...

Now, let’s take a look at some of the dog breeds known for their funniest ... They may even shake or twitch in their sleep as they dream of chasing squirrels, a sight that’s both funny and ...

Always tired, no matter how much you sleep? Discover the hidden causes of chronic fatigue — from sleep apnea to vitamin deficiencies — and expert-backed solutions to regain your energy For ...

Do I lose my mind sometimes? Yes. "I sleep badly and I don't digest, I always have to eat light. Only soup in the evening. I am the same as I was five months ago. The one who had won the ...

A new report has revealed the ‘primary’ reason why Arsenal are considering a move for former Manchester United sporting director Dan Ashworth. The 53-year-old – who has previously had spells ...