Social media can provide a sense of belongingness and community—but new research shows it can also make us irritable. Here's ...

From dopamine deficits to withdrawal symptoms, detoxing from social media can be challenging. This is how to make it work for ...

By cultivating positive habits and adopting a mindful approach, we can transform our social media experience into one that uplifts us, enriches our lives, and fosters genuine connections.

Exposure to body positive imagery on social media increases body satisfaction and reduces weight concerns in both men and women, a new study from the University of Surrey reports. During this ...