National Geographic Fellow and researcher who coined Blue Zones, Dan Buettner, has learned plenty about the longer lifespans ...

The Blue Zone diet is helping people live a longer life, with five locations around the world where people regularly live to ...

An online chef has shared the recipe for a soup enjoyed by the "world's longest-living family" and explained its health ...

For the ultimate longevity shower, Leslie recommended: “The trick is to enjoy a hot shower (as hot as you can bear) first.

Leslie shed light on how those who live in the world's longest-living regions, dubbed 'blue zones', have woven lifestyle habits into their daily lives. Notably, she mentioned Okinawa in Japan, famed ...

Onigiri in convenience stores are not only easy to grab and eat but also come in a wide range of flavors, making them a ...

A weight loss program can help you make progress toward your health goals. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Okinawa currently offers 8 bikes for sale in India, which comprises 8 Scooters . The lowest priced model is the Okinawa R30 at Rs. 62,216. The highest priced model is the Okinawa OKHI-90 at Rs ...