He was molded by some of his more difficult childhood experiences. At age 9, he watched a friend drown, unable to reach him ...

The study broke down a day in the life of morning and evening gym goers as well as essentials for a good workout.

Discover how CrossFit not only transforms your body but also strengthens your mind, reducing stress, anxiety, and boosting ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

The Eagle's Mike Walsh sampled a popular new workout class called Surge Fit at Berkshire Fitness and Wellness.

Creating the perfect home gym isn’t just about the right equipment—it’s about designing a space that inspires and supports ...

Guardiola has suggested fitness remains a concern, though it's difficult to imagine the player being a part of any matchday squad if he wasn't 100 per cent. The timing of De Bruyne's contract ...

Bruno Fernandes has left Manchester United fans sweating on his fitness after limping off during Ruben Amorim's side's 4-0 trouncing of Everton. Manchester United have suffered a double blow ahead ...

Luckily, the best Cyber Monday fitness deals are here, so you can easily refresh your workout corner without blowing your budget. We’ve found some impressive discounts on treadmills, ellipticals ...

No doubt, 2025 is the year you've promised yourself you'll finally start taking fitness seriously. You're going to walk more, maybe try running, lift weights, watch calories, stretch, jump in an ...

Nika Muhl's latest social media post gave fans a glimpse of her fitness. The Seattle Storm guard posted a mirror selfie on her Instagram story featuring her cat, Mad Max. In the picture ...