Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

It’s almost time to take another trip to the devastating world of Panem, this time to explore one of the darkest years in the history of the Hunger Games. The 50th edition of the Games ...

Diet Adjustments for Safety: A moderate calorie deficit supports fat loss without extreme hunger or malnutrition. Focus on macronutrient balance with adequate protein for satiety and muscle ...

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The actress spoke about a moment she felt 'fat-shamed' by the star, though shared love for one of her 'Golden Girls' costars Jason LaVeris/FilmMagic; Bob Riha, Jr./Getty Sally Struthers is ...

Few young adult franchises have made an impact quite like The Hunger Games. The young adult dystopian novels, written by Suzanne Collins, started out as a trilogy before becoming a series of box ...

MANILA, Philippines — Hunger among Filipinos again reached a new high in the final quarter of 2024, results of the latest Social Weather Stations (SWS) survey showed. The number of Filipino ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

An oral question from the Supreme Court to the Union government continues to remain unanswered even as rescue workers recover bodies of workers who died trapped in a flooded rat-hole coal mine at ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...