Anything from a quick Pilates session, a short 20-minute kettlebell workout, or just a walk on Christmas morning can help ...

According to the Strava 2024 Year in Sport report, social fitness is booming. We asked experts what they think about the ...

Counting calories just got easier with The Drop, the world's first automated nutrition tracker using advanced computer vision ...

Technology applications are again among the top trends in the American College of Sports Medicine’s 2025 Worldwide Fitness Trends. Wearable technology, mobile exercise apps and data-driven training ...

NFL action continues with Detroit Lions vs. Chicago Bears. The Lions are atop AFC North with a record of 12-2, while the ...

From best-selling novels to self-help guides ... Yoga mats, resistance bands, or subscriptions to fitness apps encourage an ...

Sunny Health & Fitness, a trailblazer in cardio equipment for over 20 years, is entering an exciting new phase of innovation ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Smart rings can help predict oncoming illnesses like COVID before they start. But do you really need one to monitor your ...

From run club to cold plunging, experts predicts these 7 outdoor fitness trends are on the rise, and only getting more ...

A wireless smartphone charger next to your bed or on your desk lets you keep all of your devices charged without ever having ...

He grew up around boxing, and worked at his uncle's iconic Kronk Gym, presumably rubbing shoulders with greats ... Having ...