Both intext and exercise questions are important for students from the perspective of 2025 examination. Solving these ...

Companies are betting big on protein with products ranging from curd to chips. Is this a much-needed nutritional shift or overhyped obsession with the ‘P’ word? Protein curd, protein ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

Dehydration can lead to muscle cramps, fatigue, and even hinder muscle protein synthesis, slowing down your progress. In the video, Amita Gadre said, "When you are increasing protein to support muscle ...

Russia and Ukraine have exchanged hundreds of prisoners of war in a deal brokered by the United Arab Emirates. The Russian defence ministry said it had swapped 150 Ukrainian soldiers held captive ...

A groundbreaking study published in Obesity Science & Practice reveals that focusing on just two nutrients – protein and fiber – could be the key to dropping pounds without obsessing over ...