Kick off the New Year with a fresh start and nourish your body with these delicious and healthy breakfast recipes! Whether ...

Salmon is a powerhouse of nutrients and flavor, making it a perfect choice for anyone looking to add a healthy twist to their ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

Many of us may be looking for ways we can eat healthier in 2025 The NHS has shared its top tips to encourage kids to eat ...

California Governor Gavin Newsom issued Friday an executive order today to continue investigating the adverse health effects ...

Whether you’re looking for comfort food or a gourmet twist, here are 7 healthy yet delicious dishes you can make with moong dal. But, before that, learn about the nutritients present in this dal.

Groceries aren't always enough to combat food insecurity. Older adults and those with disabilities may need prepared meals ...