Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

Health experts warn that individuals with high blood pressure - and diabetes - should avoid specific decongestants. The NHS has issued guidance against their use, as they can lead to potential health ...

In addition, workers who were more physically active during work hours had worse diastolic BP (blood pressure). These finding suggest work-related physical activity (e.g., standing, walking, or manual ...

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.