The Oklahoma Healthy Aging Initiative Northeast Center of Healthy Aging will be offering Tai Chi for Better Balance classes Tuesdays and Thursdays at noon, Feb. 4 to March 18, at ...

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

Gentle fitness is a trend that is much safer and kinder to the body. When we compare results, gentle forms of exercise show ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Tai Chi isn’t just exercise; it’s a way to reconnect with your body while protecting your joints. Whether you’re dealing with ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Dr. Florez recalls one pre-frail patient who started complaining of weakness after having difficulty opening jars. “That ...

Find Tai Chi Park stock video, 4K footage, and other HD footage from iStock. Get higher quality Tai Chi Park content, for less—All of our 4K video clips are the same price as HD. Video Back Videos ...

The next free art class at the Pagosa Senior Center will be Thursday, January 23 at 1:15pm. Put some heart into your art! Join us in making simple printed cards for Valentine’s Day for our homebound ...

Chinese New Year Gala Celebration on Sunday, Jan. 26 at Bell Performing Arts Centre, Surrey, starting at 6:30 p.m. "The White ...

The Claremont Senior Center is open every Monday through Friday from 9 a.m. to 3 p.m. and Tuesday and Thursday from 6 to 9 p.m. There are many activities including pool, card games, cribbage, puzzles, ...