A regional mixed martial arts promotion is giving Bay County fighters a chance to showcase their skills and become champions. Meet three of those participants, including a wrestler at Rutherford High ...

In mixed martial arts (MMA), footwork is a crucial aspect that often ... it's essential to include specific exercises in your training: Lateral movements: Help develop lateral mobility, key ...

Any otaku who loves anime will probably remember a series or two with the most awesome fight scenes. Be it with super forms, power-ups, or flashy techniques - some anime, particularly shonen anime, ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

The Fort Myers native planned to start a career in mixed martial arts, “but it never happened ... “It’s completely different training,” she said. “The footwork is kind of the same ...

Dancers from across the U.S. and Canada showcase their skill, creativity, and cultural traditions with intricate footwork and elaborate ... Spring training stadiums throughout metro Phoenix ...

By Metro Creative Self-defense disciplines employ various techniques that enable people to defend their health and well-being ...

Alex Pereira has turned his lead hook into a feared weapon in mixed martial arts. This move is not just about strength ... This combination of stability and flexibility is key to his success. Footwork ...