The colossal majesty of the Taj Mahal is worth a trip in itself. But you can also practice morning yoga and pranayama ...

Rates of nearsightedness, or myopia, are skyrocketing in kids—and scientists say it has to do with how little time they’re ...

Lunar New Year, also known as Chinese New Year, is one of the most important celebrations in Southeast and East Asian ...

Here are some practical, research-backed ways to talk to children about natural disasters while keeping their emotional ...

A daily round of trivia for kids can be a fun way to impart knowledge to your children. So, if your child is curious and ...

Nara Smith shared some of the sweet treats she made for her son Silm Easy's third birthday on Jan. 6, including a cake with ...

Sun Salutations or Surya Namaskar is a series of functional yoga asanas that work multiple groups of muscles at once. This helps in supplementing your weight loss goals. Sun Salutations also help ...

Shiver shares two daughters, Katherine, 35, and Christina, 33, and two sons, Patrick, 31, and Christopher, 27, with ...

Kids and YouTube go hand in hand. Sure, you can try to limit their access to YouTube Kids. But even then, not all of the available content is educational enough for them to be watching. With some ...

She was seen offering water to the sun and then performed a sun salutation to start her day. She posted the video and captioned it with "Channeling the energy of the sun with positivity and ...

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