Whether you’re a skier or not, some of the most common aches and pains can be traced back to hip weakness and instability ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

(CBS DETROIT) — Three people have been arrested following a double homicide and child abduction in Washtenaw County Wednesday night. Police responded to a home on the 2000 block of Nollar Bend ...

NORTHFIELD — Eight individuals were affected or involved in a bloody kidnapping in Northfield Township on New Year's Day. Two, both children, were abducted. Two others were killed. Another ...

Civil Society groups have asked the High Court to refer abduction cases to the International Criminal Court (ICC). In an escalation of the disputes surrounding the whereabouts of six abductees ...

Weight loss requires consistency, smart exercise choices, and focusing on movements that engage multiple muscle groups. The key is to choose exercises that maximize calorie burn while building ...

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DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

A man has been charged with the abduction and rape of a 13-year-old girl in Brighton. Hamdan Alshamsi, 20, of no fixed address, was arrested and charged with two counts of rape and child abduction ...

Two Kenyan lobbies have moved to court seeking to compel Attorney-General Dorcas Oduor to refer the country’s cases of abductions and enforced disappearances to the International Criminal Court (ICC) ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...