I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut butter, and tuna.
Remove the fish from the oven, cover and keep warm. Stir the cornstarch, broth, lemon juice ... Add the remaining butter and cook and stir until it's melted. Serve the sauce with the fish.
For trout: Bake the trout filets at about 100 degrees Fahrenheit (40 degrees Celsius) for five minutes. Note - the trout filets will not be hot and should remain cold after five minutes in the oven.
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Add the chips to the hot oil and, when cooked and crispy, drain on paper towel and season with salt. To serve: Plate the fish and chips, and serve with the salad and lemon wedges, with the tartar ...
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