Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Xanthan gum is a popular kitchen ingredient, giving everything from sauces to gluten-free baked goods a nicely thickened ...

The Cherry Hill school district has turned to a new pool of eager candidates to fill critical substitute teacher vacancies: parents. Like many districts around the country, Cherry Hill has faced a ...

As an avid runner who loves racing, I’ve been testing the best carbon plate running shoes ever since the original Nike Vaporfly 4% launched. I’ve tried almost every super-shoe released since ...

Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created ... produced from glucose or corn syrup. Sorbitol contains significantly ...

Millions of Americans already on tight grocery budgets are scrambling as food prices of household basics such as eggs continue to inch higher and higher. Egg prices rose 3.2% in Dec. 2024 and are ...

A high-fiber diet is commonly recommended to treat and prevent this condition. Fiber makes stools easier to pass. This prevents constipation and straining, which can cause or aggravate hemorrhoids.

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount. A new study from Stanford Medicine underscores the importance of dietary ...

Send your kids to these sites to help them learn, study, indulge their curiosity, and get a fresh perspective on academic subjects. I've been contributing to PCMag since 2011 in a variety of ways ...

Eating a diet rich in fiber from beans, legumes, vegetables, fruit, whole grains, nuts and seeds could promote the growth of beneficial microbes in the gut and help the body fight potentially ...