Camryn Bynum has been working on his moves, his dance moves that is. The Minnesota Vikings safety has gone viral for his celebration dances, often inspired by pop culture. He’s earned the notice of ...

There are many benefits to getting in some stretches every day. Yoga instructor Apryl Washington joined ABC7 to demonstrate some stretches we can do daily.

December, despite a laundry list of misgivings, I find myself standing between two large pillars in the Capitol Hill location ...

Lady Gaga earns a pair of top 10 wins on Billboard's Top Dance/Electronic Albums chart, as both The Fame and Born This Way ...

Take your lead from the top TV show Dancing with the Stars and hit the dance floor  - It’s one of the best ways to get ...

Starting a workout routine to sculpt your body not only requires time and consistency, but it's also crucial to find a routine tailored to your needs and capabilities. Many people draw inspiration ...

Solo Expression dance studio hosted their "Bringing Back the 90's" showcase! It highlighted the talents of young dancers of all abilities. The routines were inspired by 90s hits that were guaranteed ...

At Henderson Hopkins Elementary School in Baltimore, two organizations have teamed up to highlight the true essence of ...

Dancing gets your heart rate up, improving cardiovascular health by enhancing blood circulation and lung function. A round of ...

The award will provide $60,500 to support collaborative dance projects between Western Canadian and international entities.

A pedestrian’s breath is seen in the air as they make their way down South Pearl Street on Sunday, in Albany. A person is bundled up and has a thick blanket over the baby stroller they're ...

If your mind and body are in need of a break from dance it’s more than OK to take time off. But if you want to keep ...