The main goal is to offer short and concise reflections from the Brazilian author for personal inspiration and emotional well ...

Sometimes we all need a little encouragement and these quotes about being yourself are the perfect place to start ...

Even joyful events can cause stress and fatigue. Eavesdrop on my weekly therapy groups and you may hear the following: My ...

The month of January is known for being a new beginning. These "Hello, January" quotes can help you to welcome this wonderful ...

Good habits that can instill a positive mindset in kids 10 fun activities to enjoy with your kid... 10 quotes every school going kid should ...

Positive discomfort. This is my new favorite ... that he would love it once he experienced it. THE BASICS What Is Stress? Take our Burnout Test Find counselling to overcome stress The take-home ...

Meanwhile, nearly 90% of U.S. adults report experiencing stress during the holiday season ... and understanding helps create a more positive atmosphere." "Encourage visitors to be patient ...

As another year has ended, it's time to look forward and aspire to a better future. Use these inspirational quotes on an end-of-year card or share them on your social media platforms. They will ...

Stress and burnout are related, but they are not the same. Stress is typically short-term and is a natural response to a situation or challenge that causes us to worry or feel under pressure ...

The special montage also features the inspirational athletes of the IOC Refugee Olympic Team, including boxer Cindy Ngamba, who won a historic bronze medal. Céline Dion’s remarkable performance ...

In even the most difficult, heartbreaking situations, there are people who work to make the world a better place. Here are five stories we loved reading this week that highlight goodness and offer ...

Whether you need something funny and inspirational for yourself or to send to a friend, this collection of funny inspirational quotes will have you laughing out loud.