But when she posed for W Magazine for its 2025 Best Performances, fans couldn't help but look in awe. Demi stunned in a ...

Our fitness director Andrew Tracey explains why it's no longer good enough to slap together some random workouts and call it a 'celebrity training plan'. And, how you can get your hands on the REAL ...

Whether you're a regular gym-goer or just starting out on your fitness journey, you'll want to add Jessica Alba's flattering ...

For those prioritizing aesthetics, hardwood floors paired with exercise equipment mats are an ideal choice to create a gym space when you don't want to cover the entire floor.

Start the New Year with a focus on your financial health. Explore six essential steps to improve your financial future today.

Ipswich Sports club on Henley Road has applied for permission to erect a roof canopy, a glass and fenced extension as well as an extension of a ...

Many years ago in Indianapolis, Calvin Murphy laughed and told me that I was happy any day I was in the basketball gym. I liked that then. I love it now. He was right. And it is appropriate for a beat ...

Forget “going to the gym” or “meditating.” The truest New Year's resolutions are all about what you wear. Here's how the GQ ...

Her community at the gym called her an inspiration ... but certain insurance companies may cover the cost. Premia also offers a non-contact, boxing-based program for people with Parkinson's ...

LeBron James appeared on the cover of Sports Illustrated as a 16-year-old. His reputation as the next big thing was so firmly entrenched that he skipped college entirely and still went to the ...

Once exposed to air or gym wipes, it’s toast ... “Wipe down equipment before and after use, and cover any cuts or abrasions,” Zac says. Fungal infections like athletes’ foot ...

and cover any cuts or abrasions,” Dr Zac says. Fungal infections like athletes’ foot (Tinea pedis) and ringworm (Tinea corporis) love warm, sweaty environments, too. Wear shoes, wash your gym ...