26 Best & Worst Sodas on Grocery Shelves, According to Dietitians
Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...
10 Sugar Alternatives to Try This Year
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Are soda-based drinks still a rage among the masses?
Despite rising health consciousness, soda consumption remains high due to affordability and convenience, especially in ...
Avoid These 3 Inflammatory Drinks Because They Can Make 'Your Skin Look Older'
Our diet plays a crucial role in maintaining youthful, healthy skin, but not all beverages are skin-friendly. Certain drinks, ...
What happens to your body when you have fizzy drinks – from bloating and hunger pangs to added risk of heart disease
THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy liquid. Sadly, a regular can of cola is loaded with over 10g of ...
Heart-Healthy Diet: Foods & Drinks To Avoid With Diabetes
By avoiding these foods and drinks, diabetics can better manage their blood sugar levels. Read on as we list foods and drinks ...
Suja Organic's cold pressed juices are so dang expensive (but, sigh, worth it)
Suja Organic’s cold pressed juices aren’t cheap. As someone who grew up with chronic poor brain — the core of my hippocampus ...
The Sun14d
What happens to your body when you have fizzy drinks – from bloating and hunger pangs to added risk of heart disease
If you drink a lot of diet soda, the amount of caffeine in ... in the short-term, sweeteners like aspartame and stevia lead to small drop in weight. But this was only the case when people were ...
Rolling Out22d
7 shocking dangers of erythritol that might make you think twice
Let’s be real – we’ve all grabbed that sugar-free cookie or zero-calorie drink thinking we’re making a healthier choice. But what if that sweetener ... like stevia or monk fruit.