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After decades of false hopes and dashed dreams, 2025 is the year when Maryland thoroughbred horse racing will step into its ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

We know going for a walk outdoors is best - but knowing how to get 10,000 steps in without leaving the house can also be very ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

I can always tell when school sports are back in full swing by the steady stream of athletes who limp into my office with ...

Build full-body strength and fitness with this beginner-friendly 20-minute workout that doesn’t require any equipment besides ...

BENAL, 66, A SEMI-RETIRED COPY EDITOR AND DOG TRAINER, SWITCHED GEARS. SHE STARTED YELLING PHRASES AT THE MAN, A FIRST CHECK TO SEE IF SOMEONE IS RESPONSIVE.

The U.S. Army Aviation and Missile Command celebrated the graduation of 22 Upward Leadership Investment for Tomorrow program participants.

"By combining our resources, training, and dedicated volunteers, we'll be better equipped to respond to emergencies, protect ...

St. Petersburg celebrated the graduation of 12 cadets from Mayor's Future Ready Academy, aimed at enhancing youth employment ...

Fleet owners and truck drivers should understand the shifting risks and exercise precautions at each step of a cargo’s ...