“Using a shoe with a moderate heel-toe drop can alleviate some of the stresses that exacerbate shin splints,” explains Dr. Sharkey. She recommends looking for a heel-to-toe drop between 4 to 8 ...

Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...

Memphis Music Hall of Famer Don Nix has died. A member of the early Stax group The Mar-Keys, Nix went on to a prolific career as a songwriter, producer and arranger. His blues anthem “Going ...

If you think you have shin splints, a physical therapist (PT) or Doctor of Physical Therapy (DPT) can assess your strength, your range of motion, and the mechanics of your ankle, knee, and hip/pelvis.

Sitting on the original site of the Stax Records studio, this museum commemorates American soul legends (particularly the artists who recorded at Stax). Among the museum's collection of more than ...

Seven things we learned when Chiwetel spoke to Kirsty. Can you insulate your home for less than £100? Sliced Bread investigates cheap, DIY ways to keep the drafts away. How to win at online ...

10.8 x 106.7 x 18.7 cm. (4.3 x 42 x 7.4 in.) ...

We may earn commission on some of the items you choose to buy. The fashion industry has long alienated plus-size consumers, but thankfully, the tides are slowly starting to turn. While only a ...

Compared to Apple’s 3.5in screens of old, this seems like a massive increase in size – and in a lot of ways it is. Apple’s modern iPhones are much bigger than its early generations of iPhone like the ...

Spider-Man 4 will be swinging into cinemas in July 2026, and filming is set to start on the new movie this summer. Shang-Chi director Destin Daniel Cretton is taking over from Jon Watts to direct ...