Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
Short, dark days may leave you prone to vitamin D deficiency and seasonal affective disorder. If your doctor determines you ...
Medically reviewed by Alex Yampolsky, PharmD Vitamin D, also known as calciferol, promotes calcium absorption to support bone ...
Despite its importance, roughly 41% of people in the United States have a vitamin D insufficiency ... We only use quality, credible sources to ensure content accuracy and integrity.
CinnaChroma is an all-natural health supplement designed to support healthy blood sugar. The supplement contains high- ...
Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...
Providing 500mcg of B12, 1200 IU of Vitamin D3, 100 mcg of Vitamin K2, and 50+ hard-to-get whole ... healthy alternative to animal-based protein sources and shakes with high levels of sugar ...
However, recent research states otherwise ... it's an excellent source of plant-based protein and contains many other highly beneficial nutrients such as folate, vitamin C, vitamin E, and dietary ...
His first hit of K2 was offered up as a birthday present, “a way to escape, to leave the monotonous state I found myself in,” Iran Diaz wrote in a letter to Correction Commissioner Shawn Jenkins.
Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...
However, contrary to common belief, citrus isn't the only – or even the top – source of vitamin C. A certain vegetable, readily available at any supermarket, boasts a higher concentration.
Vegans and vegetarians: You'll find vitamin B12 in fish, poultry and other meats. The only issue is if your diet restricts you from consuming these items, you need another source of vitamin B12.