Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Have you made a New Year’s resolution yet? Here are two good ones: to be compassionate and to get healthy. You can start doing both in “Veganuary,” an annual challenge encouraging everyone to go vegan ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

Discover the benefits of Vegan-uary and how to incorporate more plants into your diet. Learn how to eat more, not less, for ...

Like the look of the tinned lunches seen in Episode 4 of Squid Game's second season? It's super simple to make your own ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

I'm a Fitness & Nutrition writer for CNET ... To help you visualize what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian, omnivorous, and carnivorous ...