Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

A new study finds genetics has a greater impact on metabolism and weight than diet, which could challenge generic dietary ...

The startup, which has already raised more than half a billion dollars, released Phase 2 results that could position its drug ...

Research backs this up: Young men who consumed more protein while losing weight and on an intense exercise regiment gained ...