We asked two experts to explain what somatic exercises are, how they might help anxiety or stress or trauma, and how somatic ...

Travellers have always faced health hazards when far from home. Here’s what medieval people believed would keep them healthy.

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By thinking more positively your subconscious can also benefit and make you more productive. These are the best thought ...

First lady Jill Biden expressed her disappointment with former House Speaker Nancy Pelosi in a new interview with The Washington Post, providing rare public comments about the fractured relationship ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

The Modi government has shifted its narrative on Jammu and Kashmir to highlight its historic contributions to India's spiritual and cultural heritage. Home minister Amit Shah unveiled a new ...

Dharmshala (HP), January 3 (ANI) – Tibetan spiritual leader, the 14th Dalai Lama, arrived at Dharmshala airport and departed for his visit to South India. On January 5, he will travel to ...

DAME Helen Mirren has revealed her 12-minute exercise routine to look good at 79 — and it is based on a Canadian military workout. The actress has sworn by the keep-fit regime since the 1960s.

A woman begins her morning workout, a critical time when the body and brain rapidly adapt to meet the demands of exercise. These early minutes set the stage for improved focus, mood, and long-term ...

Exercise can lead to rhinitis (nasal inflammation) symptoms, such as sneezing, a runny nose, nasal congestion, or an itchy nose. Two common forms of rhinitis that can lead to a runny nose when ...

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...