Follow the journey of transforming a worn and rusted spiral jack into a fully restored and functional piece. This process highlights meticulous effort, detailed techniques, and the dedication required ...

This spiral staircase was my first big CNC project and is from 2016. full video here: ...

That all happened after the Utah Legislature approved two history-themed state monuments in 2024: the Golden Spike State ...

Bear crawls are just one of many animalistic exercises in calisthenics and animal-based movement flows. You’ll crawl on all fours up the staircase, then reverse all the way back down if you feel ...

It's best to use a mechanical sander or heavy-duty sandpaper as you follow the grain of the wood on the stairs. One caveat is ...

Some individuals experience knee pain when going down stairs. It can be mild and occur periodically, or the pain can be excruciating and frequent. There are a number of conditions that can cause this ...

Earlier this year, Hoek opened The Spiral Staircase, a social club and event space in a former bank building in the heart of downtown Tampa. The two-story, 10,400-square-foot venue has room for ...

A few weeks ago, a reader reached out to me with a problem. She was attempting to install a new handrail on two flights of stairs in her condominium. This woman had the best of intentions.

When it comes to elevating your cardio, the choices are aplenty — treadmills, rowing machines, exercise bikes — but none quite pack the punch like the stair climber does. That machine lurking ...