Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

Getting into shape while helping out a cause, Nikki Krize joins organizers at Crunch Fitness in Wilkes-Barre Township on Monday morning.

But if the room is filled with people pedalling on stationary bikes, you're probably in an indoor cycling class.Sometimes called spinning, indoor cycling is an ideal workout for people disinclined to ...

John was an avid runner and longtime member of the Tullamore Harriers before his heartbreaking MND diagnosis caused him to ...

Tullamore native John McGowan has inspired Athlone Triathlon Club's 12-hour Challenge, after a Motor Neurone Disease ...

Peloton Training Plan FasCat Coaching. Peloton vs. SoulCycle Bike 7 Differences MAYBE.YES.NO Best. The Peloton Bike and Bike ...

2024-12-31 LAING Nele Maxx-Solar Rose Women Racing LKT Team 2025 2024-12-31 SIMON Jette Maxx-Solar Rose Women Racing LKT Team 2025 ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...

Rita Ocen in a group training session. PHOTO/E.R BATTE. As a fitness trainer, her feeding and nutrition regime includes a ...