Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Canadians who have paid extra for non-dairy substitutes in their drinks could be part of a class-action lawsuit against major ...

Nestled in Cheras, Thousand Thirteen (1013) Cafe is a cosy spot for coffee lovers and vegetarian or vegan brunch enthusiasts. Known for its aesthetic interior and welcoming vibe, this café offers free ...

The downside is that these products are typically far more expensive. Barista soy milk, for example, often costs $4-5 per litre or more compared to about $3 per litre for traditional soy milk.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Milk made from oats, almonds, soy, rice, cashews ... But if you’re looking for proper nutrition and believe that plant-based drinks can replace cow’s milk, you’d be mistaken,” said ...