A BBC Morning Live doctor is praising a drink she always makes to boost her health. Not only does it taste good, but the ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Pregnancy increases nutritional needs, especially in winter when it's harder to meet these demands. Key nutrients include Vitamin D for bone health, V ...

We all know about the dangers our children face when they step out of the door in the morning - busy roads, street crime, ...

A writer from an oppressed Hindu caste publishes a cookbook that he hopes will shatter the notion of a mostly vegetarian India.

Calcium is universally recognized as a cornerstone of human health, integral to bone strength, muscle function, and nerve signaling.

Though people are familiar with milk and cheese as calcium-rich food sources, other foods are quite unique and lesser-known.

You can’t mention Kerala food in Dubai without talking about Paragon. While this isn’t exactly a cheap Indian restaurant, this OG Malayali spot is reasonably priced and perfect if you want to try ...

their bodies take in less calcium from food, which can cause bones to become weaker." You can get calcium naturally from sources like milk, yogurt and cheese. The Harvard T.H. Chan School of ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich ... also offer some calcium, magnesium, and folate. White beans might be the best source of potassium ...