We have long suspected that music has restorative qualities, but Daniel Levitin is now providing rigorous evidence that it ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Punjabi music star Singga, addressing the stigma surrounding mental health in India, recently, in an exclusively with Zoom, ...

There’s nothing that brings the world together more than sharing opinions about Christmas music. And why not? Christmas is a very special time of year for many — myself included!

They increase the effects of GABA and can help treat anxiety but not depression. Benzos have a rapid onset of action (they start acting quickly). They are typically used only as needed or as a bridge ...

Getty Stock Photo A recent study found that increasing your daily step count may reduce symptoms — as well as risk — of depression. The study, conducted by Bruno Bizzozero-Peroni, Valentina ...

Or does your attention drift if bands go on a bit too long? Then don't worry, Radio X has a list of some of the shortest songs around. A record so quick, it sets off an alarm at the end.

“The pain is more mental than anything, because I have been hiding and going through a deep, deep depression. Even if I could work now, at this point, I couldn’t. So it’s just been a really ...

Severe depression can upend your life ... Experts say the discovery in Spain could help shed light on the earliest relative of mammals. 5️⃣ Don’t go there: From New York City to Paris ...

But did you know it could affect kidney health? Even depression may be linked to possible kidney failure. Asthma is a chronic inflammatory disease of the airways with variable expiratory airflow ...

When we think of depression, we often hear about chemical ... new research suggests that reducing inflammation may also help improve depressive symptoms. Anti-inflammatory medications like NSAIDs ...