Maintaining sexual health requires more than just addressing physical changes—it’s also important to prioritize overall ...

Just because mental health advice is popular doesn't mean it's solid. Here are some bad tips spreading like wildfire on social media.

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

January is traditionally a month for fresh starts and resolutions, many of which center around self-care. And if you’ve spent ...

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn ...

There are plenty or reasons to be anxious and depressed about the world in 2025. And while parasocial relationships with your ...

Social media has become an integral part of daily life for many Nigerians, serving not only as a space for social ...