Starting the day with exercise fosters confidence and sets a positive tone for success.

Burnout damages relationships. Here are three strategies to fight isolation and strained family dynamics by reconnecting.

The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...

This dependency on digital devices has sparked necessary concern lately, about its impact on our mental, emotional, and even ...

Mental health for Black men is evolving, addressing stigma and barriers while building a path to emotional wellbeing and ...

Sandwich caregivers face mental and physical health challenges while balancing care for aging parents and children. Discover ...

Major advancements in hearing healthcare over the past decade has dramatically improved the health of patients with hearing ...

On the other hand, sleeping too often — more than 9 hours on average every night — is another everyday habit that can damage ...

Infertility is a problem that affects between 8% and 12% of couples of reproductive age worldwide – for some of them, the ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Loneliness illustrates the ongoing interplay of our human “software” and “hardware.” Does AI help or hinder the quest for better mental wellbeing?

Do you often feel nauseous after eating It might be more than just a digestive issue Learn how eating disorders stress and ...